November 21, 2023

Charred Sesame Pecan Green Beans

These green beans by Andie Mitchell posted by the American Pecan Council are rich and savory with a hint of smokiness from the char of pan-frying the complex flavors of soy, sesame and maple, and the warmth of toasted pecans.

  • SERVES: 4
  • 1 tablespoon plus 1 teaspoon soy sauce
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons pure maple syrup
  • 1 tablespoon vegetable oil (or any high-heat oil you like)
  • 12 ounces trimmed fresh green beans
  • 1/2 cup pecan pieces


  • In a small bowl, stir the soy sauce, sesame oil, and maple syrup.

  • In a large microwave-safe bowl, combine the fresh green beans and ¼ cup of water. Cover with plastic wrap and microwave until the beans are just tender, about 5 minutes. Drain and pat them dry with a paper towel.

  • In a large skillet, heat the vegetable oil over medium-high heat until very hot (a drop of water should sizzle when it hits the pan). Add the green beans and cook, without stirring, until charred on one side, about 3 minutes. Stir and continue cooking until beans are charred all over, about 3 more minutes. Remove the skillet from heat and add the sauce mixture and pecans, tossing repeatedly to coat.